10,000+ downloads
A growing community choosing RareBody
2,000+ online community
Training consistently, together
Programs
Structured routines that work
Nutrition guided by a certified dietitian
Evidence-based, practical, sustainable
Find Your Fit
Body Changing Programs
Explore expertly designed workout programs tailored to your goals. Whether you’re building muscle, burning fat, or boosting endurance. There’s a program for everyone at RareBody.
12-week program
12-week program
12-week program
Train better. Eat better. Stay consistent.
Everything you need, all in one app
Workouts, meal guidance, recipes, and progress tracking designed to help you build a routine that actually fits your life.
✓ Structured gym & at-home programs
✓ Meal guidance tailored to your goals
✓ Recipes created with a certified dietitian
✓ Quick workouts and full programs
✓ Progress tracking built in
★★★★★ 4.5 stars from 1,000+ Customers
Real progress
With the right structure, everything changes.
Clear workouts, supportive routines, and nutrition that fits your life, so you can finally see the results you’ve been working for.
Before
After
What’s included in
THE SHIELDS-FIT APP
Everything you need to level up your fitness workouts, progress tracking, and nutrition support, all in one place. RareBody gives you the tools to stay consistent, push past plateaus, and build a healthier lifestyle with confidence.
Nutrition
Structured dietitian written recipes and meal planning feature designed to support your training and lifestyle.
A growing library of 1,300+ recipes.
fitness
Follow structured programs designed to build strength, confidence, and consistency. Train at home or in the gym with workouts that are clear, progressive, and easy to follow.
wellness
Stay consistent beyond your workouts with daily tracking for steps, water, sleep, and habits. Build routines that support your progress, inside and outside the gym.
MEAL Sneak Peek
Simple, nourishing recipes designed to support your training and fit into real life. Balanced meals guided by a certified dietitian, without restriction or complexity.
★★★★★ 4.5 stars from 1,000+ Customers
real results
When your training, nutrition, and routine all work together, progress becomes inevitable.
This is what consistency looks like.
